Kenya Snow Peas

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Snow peas are flat with very small seeds inside that are barely visible through the pods. The whole pod is edible although the tough “strings” along the edges are normally removed before consuming. Snow peas are mildly flavored and can be served raw or cooked.
Kenya Snow Peas
Kenya Snow PeasKenya snow peas are a great addition to a healthy diet. Snow peas can be served raw, added to salads or sautéed and buttered.
Kenya Snow peas are tasty tender legumes that can be tossed into a stir-fry for a healthy nourishing meal.

Snow peas can be grown in open fields during cool seasons and can thus be cultivated during winter and spring seasons. Each pod contains up to seven peas and is about three inches in length. The tender green legumes grow in garden on trellis to help support the vines they grow off.  The moment snow peas reach full size they are harvested and taken directly into the kitchen and used in meals or salads right away to help maintain their texture and flavor.

Nutrients in Snow Peas
The snow peas have great healthy nutrients in them that are nourishing to our bodies and protective of our health.
Nutrients in snow peas are fiber, protein, carbohydrates, vitamins A and C, healthy fats, potassium, iron, magnesium, folic acid and antioxidants.

The nutrients found in snow peas have the ability to relieve and prevent inflammation, eye diseases, cancers, scurvies and digestive issues naturally.

Who Can Benefit from Eating Snow Peas?
Everyone can benefit from eating snow peas especially those who suffer from asthma, arthritis, autoimmune disease, IBS and gout since snow peas contain anti-inflammatory properties in them that can help relieve the inflammation that usually comes from those types of diseases.
If you are treating the cold, flu or other type of infections one should consider taking snow peas due to the high content of vitamin C they contain. Vitamin C is vital in boosting the immune system to help fight off illnesses naturally and effectively.

Eating Snow peas regularly by tossing raw snow peas into salads can help those who have weak capillaries as it will support and strengthen them with the flavoniods .

Those suffering from cataracts or at risk of developing this eye disease can help treat and prevent the disease by eating snow peas.
They are also a good source of fiber that helps keep our digestive tracts working and functioning properly

Snow peas from Kenya – Kenya Snow Peas

We are growers and exporters of the most nutritious and healthy Snow peas from Kenya. The country has suitable climate and fertile soils for healthy and tasty Kenya snow peas.
Our Kenya snow peas are grown or produced in line with the best Agricultural Practices as set by the Kenyan Ministry of Agriculture to ensure you get the best quality.

Kenya Fruits Exporters deals with a wide variety of peas; these include snap peas, cow peas, chick peas, pigeon peas, sugar snaps, garden peas and green peas. Contact us today for Kenya Fresh Snow Peas . Snow Peas Exporters in Kenya

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